Media

Krav Maga ( Knife attacks)

This is an short clip of how a knife fight can go

Be safe but ready


Check our website for more read more

* Agressive Attacks

We start first alone with a pad
This is really a great workout to do this on your own. It gove you a good inside what read more

RetZef Krav Maga in Israël

This was one of the most great events i ever did! and i did many........
1 year before a course of 23 days i read more

* Short Defense

We use the short defense from a little close range.

There is room for punches from the opponent otherwise the distanc read more

I'm teaching defenses against chokes from different angles

A choke, when he chokes this is a relatively easy solution. you can punch him read more

In this video you can see a normal kick to the groin.
This kick is a very well known kick within the Krav Maga system.

By RetZef use the read more

Basic stance is the ready position to fight in Krav Maga. It is the most common stance that we use to either start combat or execute any one of or read more

We start from basic stance hands are up.
Now we punch only with the knuckles but you can attack with finger strikes as well this will give you t read more

Choke on the ground and block, kick & punch
These kids in this video where 7 years old at the time

1. Choke on the groung while sitting read more

A Knife stab on the ground is one of the most difficult movements.
Why because your ability to move on the ground is more less then stranding up read more

Realistic Krav Maga exam


This is 1 of the most explosive, powerful, realistic, emotional exam i ever have seen in my intire life
it h read more

In this movie you will see only realistic techniques


We try to make it as easy and simple as we can. Sometimes we use 1 techniques for s read more

Students are beginners level

In this video we work as realistic as possible.
We protect!

Knife Treath and others

We train like video shows realistic!
If it's not realistic why do it.....just for fun how is that possible fun it's al about self defens read more

Knife Treath

Extreme RETZEF Sport & Protect EXAMS 2018


This exam was really about the fighting spirit of all students at that time.


In thi read more

International krav maga course The Netherlands
www.retzef.com

A small compilation of RetZef Combat Fitness (RCF)

Kra Maga exam for becoming an instructor and exames for allready instructors

This video is done by people who train a lot
Don't do th read more

The real deal.
Second day of our instructor course

A sweet and nice compilation of our smallest Kids Krav Maga lesson ( 4 till 6 years old).


They learn a lot of facets of krav maga from a read more

Instructor Exams June 2016 and Black Belt Exam Nico van den Broek.

Compilation of the Exams in June 2016 for Yellow till Brown Belt.

A sweet and nice compilation of our smallest Kids Krav Maga lesson ( 4 till 6 years old).

They learn a lot of facets of krav maga from a you read more

RetZef Combat Fitness is the newest fitness program with real life self defense in every lesson. The lessons are for everyone who wants to train in read more

RCF, RetZef Combat Fitness, RetZef, fitness, work-out, zelfverdediging

RetZef uw realistische partner als het gaat om boa, security of tactische training.

RetZef verstrekte info omtrent boa trainingen enzovoorts.

RetZef in de nieuwsreportage van RTV Dordt

RetZef, Krav Maga, Instructor Course 2014, Timo Hennekes

RetZef , Krav Maga, Timo Hennekes, Israeli Krav Maga

RetZef Krav Maga Breda, Reportage RTV Breda, Krav Maga, Timo Hennekes

A small preview of RetZef Combat Fitness. See and Join RCF!
www.retzefkravmaga.com

Krav maga, israeli Krav Maga, IKMA, Timo Hennekes, RetZef
www.retzefkravmaga.nl

Renee Berkhout vs Danique Martens
These kids are here 10 years old

Sjoerd Slurink versus Joep Boseli


Sjoerd is here a yellow belt and fight against a brown belt.
In the first round he knees him out an read more

Batlle of Wormer bij Bob Schreiber.
Beyza Uzel vs Nadine Pierry

Uiterst leuke partij van 2 kids die nog erg jong waren


Beyza read more

RetZef Israeli Krav Maga exams, yellow, orange and green belt.
25 & 26 May 201, www.retzefkravmaga.nl

krav maga, israeli Krav Maga, IKMA, Timo Hennekes, RetZef
www.retzefkravmaga.nl

RetZef Krav Maga Assistent Instructor Course
9 days training,
Krav maga, israeli Krav Maga, IKMA, Timo Hennekes, RetZef
www.retzefkravmag read more

Krav Maga, israeli Krav Maga, IKMA, Timo Hennekes, RetZef, beast, tactical, dordrecht, drechtsteden, breda, rotterdam
www.retzefkravmaga.nl

Examen Kids Krav Maga 7-10 jaar
30 maart 2011
Krav maga, israeli Krav Maga, IKMA, Timo Hennekes, RetZef
www.retzefkravmaga.nl

Krav Maga, IKMA,Timo Hennekes, Seminar Realistic Based, ARF, KMD, Jon Bluming,IKMA, IBK, Haim Gidon
www.retzefkravmaga.nl

Retzef Security & Counter Terrorism course at PROTECT, Itay Gil, Israel December 2008, Timo Hennekes, Tactical Krav Maga
Krav maga, israeli Krav read more

Krav Maga, demonstration during the dutch championchips kyokushin karate

In this video we use the stick, the knide and gun and other techniq read more

All Round Fighting Demo by Timo Hennekes

2 december werd de eerst echte Krav Maga dojo in Nederland geopend.
Bij Krav Maga Dordrecht wordt 5 dagen per week Krav Maga en All Round Fighti read more

Krav Maga demo tijdens WK ARF, Emmen
www.retzef.nl