Get strong and protect yourself with RetZef
Krav Maga | Kids Krav Maga | RCF | MMA | Brazilian Jiu Jitsu
Defend yourself.
Whether you want to learn Israeli combat technics, feel safer in the streets, do some intense sparring or up your stamina: RetZef helps you to become the strongest version of yourself. Both fysicaly and mentally,
Head Instructor Timo Hennekes has trained with the best of the krav maga instructors in Israel, The United States and Poland. All instructors have been trained to the highest standards. Come and try it: train at one of the 6 RetZef Dojo’s and work hard in a challenging, feel good and safe environment.
Training at RetZef
Israeli self-defense system: becomes self-assured, fit and up to all forms of aggression.
RetZef Combat Fitness: group training focused on fitness and strength, with elements of Krav Maga.
Krav Maga for all ages, from the youngest to the younger to 16 years.
Mixed Martial Arts: firm training with a combination of kickboxing, jiu jitsu and other martial arts.
Self-defense course especially for women. Feel confident, learn to deal with aggression and avoid unpleasant situations.
Want to get stronger? Need better condition? Set firm goals and work towards it with personal guidance from one of our trainers.
Advanced and technical martial arts with lots attention for grappling and ground fights.
Come try it out!
Do you still doubt whether one of our sports is something for you? Then just come and try it out and experience how much fun it is to train at RetZef. The first trial training is free.
Register in advance by clicking the button below.
RetZef in action
Exams Black Belt 3x July 2019
In this movie you will see only realistic techniques
Students are beginners level
In this video we work as realistic as possible.
We protect!
Knife Treath and others
Knife attacks
Knife Treath
Extreme RETZEF Sport & Protect EXAMS 2018
International krav maga course The Netherlands
www.retzef.com
A small compilation of RetZef Combat Fitness (RCF)
Kra Maga exam for becoming an instructor and exames for allready instructors
This video is done by people who train a lot
Don't do th read more
The real deal.
Second day of our instructor course
Een leuke compilatie van de Ukkie Kids Krav Maga les.
Instructor Exams June 2016 and Black Belt Exam Nico van den Broek.
Compilation of the Exams in June 2016 for Yellow till Brown Belt.
Ukkie Kids Krav Maga bij RetZef, een kleine compilatie van de les. Leer uw kleintje weerbaarder te worden en Respect.
RetZef Combat Fitness is the newest fitness program with real life self defense in every lesson. The lessons are for everyone who wants to train in read more
RCF, RetZef Combat Fitness, RetZef, fitness, work-out, zelfverdediging
RetZef uw realistische partner als het gaat om boa, security of tactische training.
RetZef verstrekte info omtrent boa trainingen enzovoorts.
RetZef in de nieuwsreportage van RTV Dordt
RetZef, Krav Maga, Instructor Course 2014, Timo Hennekes
RetZef , Krav Maga, Timo Hennekes, Israeli Krav Maga
RetZef Krav Maga Breda, Reportage RTV Breda, Krav Maga, Timo Hennekes
A small preview of RetZef Combat Fitness. See and Join RCF!
www.retzefkravmaga.com
RetZef Israeli Krav Maga trip to Israel. 16- 24 December 2011, Visiting Grandmaster Haim Zut and Itay Gil.
Krav maga, israeli Krav Maga, IKMA, Timo Hennekes, RetZef
www.retzefkravmaga.nl
Krav maga, israeli Krav Maga, IKMA, Timo Hennekes, RetZef
RetZef All Round MMA
Batlle of Wormer bij Bob Schreiber.
Renee Berkhout versus D read more
RetZef All Round MMA
Battel of Wormer
Sjoerd Slurink versus Joep Boseli
RetZef All Round MMA
Batlle of Wormer bij Bob Schreiber.
Beyza Uzel Versus Nadine Pierry
RetZef Israeli Krav Maga exams, yellow, orange and green belt.
25 & 26 May 201, www.retzefkravmaga.nl
krav maga, israeli Krav Maga, IKMA, Timo Hennekes, RetZef
www.retzefkravmaga.nl
RetZef Krav Maga Assistent Instructor Course
9 days training,
Krav maga, israeli Krav Maga, IKMA, Timo Hennekes, RetZef
www.retzefkravmag read more
Krav Maga, israeli Krav Maga, IKMA, Timo Hennekes, RetZef, beast, tactical, dordrecht, drechtsteden, breda, rotterdam
www.retzefkravmaga.nl
Examen Kids Krav Maga 7-10 jaar
30 maart 2011
Krav maga, israeli Krav Maga, IKMA, Timo Hennekes, RetZef
www.retzefkravmaga.nl
Krav Maga, IKMA,Timo Hennekes, Seminar Realistic Based, ARF, KMD, Jon Bluming,IKMA, IBK, Haim Gidon
www.retzefkravmaga.nl
Retzef Security & Counter Terrorism course at PROTECT, Itay Gil, Israel December 2008, Timo Hennekes, Tactical Krav Maga
Krav maga, israeli Krav read more
Krav Maga, Timo Hennekes, Demonstratie tijdens Nederlandse Kampioenschap KK, ARF, KMD, Jon Bluming,IKMA, IBK,
www.retzefkravmaga.nl
All Round Fighting Demo by Timo Hennekes
2 december werd de eerst echte Krav Maga dojo in Nederland geopend.
Bij Krav Maga Dordrecht wordt 5 dagen per week Krav Maga en All Round Fighti read more
Krav Maga demo tijdens WK ARF, Emmen, Holland, Sportschool KMD,
Krav maga, israeli Krav Maga, IKMA, Timo Hennekes, RetZef
www.retzefkravmaga. read more
Mylene de la Haye bracht een bezoek aan Krav Maga Dordrecht
www.retzefkravmaga.nl
